The charismatic and popular Kundalini Yoga teacher Maya Fiennes is already well-known for here series of DVDs, such as Love & Truth or Kundalini Yoga to detox and de-stress.
In her book Yoga for Real Life, she aims to bring ancient yoga principles into all aspects of your everyday modern life. It is full of yoga tips, invigorating exercises and timeless wisdom. Maya Fiennes introduces her teaching method, shares her personal story, and reveals the secrets of Kundalini Yoga that have helped her and her students to deal better with the stress and demands of our everyday life.