Courage, Creativity & Willpower / Kundalini Yoga - Maya Fiennes - 3 DVD Boxset

In this series Maya takes you on a journey through the 7 Chakras, introducing a new Kundalini Yoga practice for each individual Chakra.
Chakras are energy centres, which absorb life force or prana from the universe and are distributed through the nadis, energy channels, to the nervous system, endocnnal glands and circular system.

In this triple-DVD-Set Courage, creativity & willpower Maya guides you through Kundalini Yoga excersises for thefirst three Chakras which are also know as the lower triangle.

The lower triangular chakras focus on elmination and are balanced by the upper triangular chakras which accumulate, create and refine. So like the tree, if the root system is functioning properly then the leaves begin to grow and flourish. By opening and balancing the chakras it is possible to connect to a larger source of energy, from which we come and to which we return.

Set with 3 DVDs. Total running time: 164 Min. approx.
Language: English & German
 

€ 26,95