MEDITATION FOR BEGINNERS AND BEYOND - Ravi Singh & Ana Brett

Expand your Awareness. Calm Your mind and emotions. Redefine yourself from the inside out. Transform your life! Meditation is a must in the context of the lives we lead! As an antidote to constant activity and information overload, our minds crave this type of inner activity the way a dry sponge is starved for water.

This DVD features 13 Meditation segments which include:

* Opening The Doors of Perception
* Deep Meditation into Stillness
* Rewrite the Book of Your Life
* Breath Purification Series.

The Bonus Material includes:

* Sitting Primer
* Mantra Primer
* Commentaries for each of the techniques presented
* and much more!

As with all of Ana and Ravi's DVD's, this program features amazing music. This DVD will keep you uplifted and inspired and will be a friend for life!

* Demonstration: Ana Brett
* Format: Widescreen
* All Regions
* Language: English

€ 17,95

Let op: deze voorraadinformatie kan max. 1 dag oud zijn.