Kundalini Yoga with Maya Fiennes | Love & Truth - 2 DVD
In this series Maya Fiennes takes you on a journey through the 7 Chakras, introducing a new Kundalini Yoga practice for each individual Chakra. This 2 DVD-set is about the 4th and 5th chakra. English and German spoken.
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- Maya Fiennes
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In this series Maya takes you on a journey through the 7 Chakras, introducing a new Kundalini Yoga practice for each individual Chakra.
Chakras are energy centres, which absorb life force or prana from the universe and are distributed through the nadis, energy channels, to the nervous system, endocnnal glands and circular system.
In this 2 DVD boxset Love & Truth, Maya will guide you through the yoga practices for the the fourth and fifth chakra, which stand for our most human of all qualities: Love & Truth.
The first three chakras are known as the lowser triangle and chakras 5,6 and 7 are known as the upper triangle. The 4th chakra, the heart-chakra, is the balance between them, where the shift happens for the Me to the We, from individual to universal.
The lower triangular chakras focus on elmination and are balanced by the upper triangular chakras which accumulate, create and refine. So like the tree, if the root system is functioning properly then the leaves begin to grow and flourish. By opening and balancing the chakras it is possible to connect to a larger source of energy, from which we come and to which we return.
Maya Fiennes is a K.R.I certified Kundalini Yoga teacher born in Macedonia and now based in England where she came in the early 1990's to complete her training as a classical pianist. Her music is a powerful combination of ambient dance, world and classical styles that she performs live in concert throughout the world, Having practised a variety of yoga methods for years, Maya trained to be a Kundalini teacher under Shiv Charan Singh at the Karam Knya School in London. Maya's philosophy of good health and living with inner peace and confidence has made her one of the most demanded teachers in the city.
Total running time: 116 min. approx.
Language: English & German