In the green diet by Christine Michon you just eat green vegetables and fruits for seven days. In Groen en Gezond there are also yoga exercises and healing meditations.
€22,50 Incl. tax
A diet could not be easier. In the green diet from Christine Michon you eat green vegetables and fruits for seven days. The body takes that week extra oxygen, makes you feel fitter. It is also a way to detoxify and lose weight. Also, people with respiratory problems, rheumatic complaints or chronic fatigue benefit from this diet. Groen en Gezond also contains yoga exercises and healing meditations that enhance the effect of the diet. This healing meditations also contribute to the loss of spiritual 'overweight'. Success guaranteed!
A fun and practical book about healthy eating and healthy living to detoxify. Your body and mind. The book is based on Ayurvedic medicine. The first part is about the importance of green foods, followed by some clear and not too difficult recipes. Then there are some yoga exercises, which in this way of eating fit to responsibly keep your mind. Weight and balance. The last part is about the importance of meditation and the use of water. A list of ingredients, a good bibliography and register complete the book. The book looks neat with color photos of some green vegetables and clear drawings of yoga exercises.
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