The Zafu is a round traditional meditation cushion, suitable for all meditation practitioners. These cushions are designed to provide comfort and stability while performing yoga or meditation. A round high meditation cushion is nice because it removes discomfort in your legs during long sitting. This pillow also prevents from cold out of the ground to your body, during meditation. The low meditation cushions are suitable for the more advanced yogis and meditation practitioners. Low seating requires flexible muscles. The higher meditation cushions are used in different ways, as meditation cushion, bolster, or hocker.