Combining movement, breathwork, and mantras, this dvd, Kundalini Yoga for Mental Clarity by Gurutej Kaur, guides you through a simple and effective daily practice for dissolving blockages and cultivating vitality and mental balance.
€21,95 Incl. tax
Combining movement, breathwork, and mantras, this dvd guides you through a simple and effective daily practice for dissolving blockages and cultivating vitality and mental balance.
According to the Kundalini Yoga tradition as taught by Yogi Bhajan, our mental powers depend on the free circulation of energy through the chakras. Now, with this dynamic series of exercises, you have a convenient daily pratice to create that enerngetic flow throughout your entire body and to experience higher levels of lucidity and awareness in every area of your life.Order before 12:00, delivered within 48 hours
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