Jivan Joti Kaur Khalsa

Jivan Joti Kaur Khalsa
The Yoga of Aging & Chronic Illness - Transforming a Curse into a Million Rays of Light

Aging and health issues are inevitable. It is up to us how we choose to manage and deal with them. Jivan Joti Kaur’s book The Yoga of Aging & Chronical Illness is a guidebook on how to manage our health events with grace, using many yogic techniques.

€47,95 Incl. tax

Brand / Artist / author:
Jivan Joti Kaur Khalsa
Article number:
KY-034
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Available end of July 2018!

Aging and health issues are inevitable. It is up to us how we choose to manage and deal with them. Jivan Joti Kaur’s book The Yoga of Aging & Chronical Illness is a guidebook on how to manage our health events with grace, using many different yogic techniques. Very comprehensive, some topics covered include:

- Emotions/ Transcendence – How self-destructive emotions can become blessings.
- Ten Bodies – We are more than our physical body.
- Intuition – The importance of listening to and obeying intuition.
- Energy – How to get, use and keep it.
- Breath – The use of breathing exercises to energize, focus and calm.
- Chakras – Unbalanced chakras can cause illness; balanced can heal.
- Kundalini Yoga – You don’t have to be a pretzel.
- Meditation – Become the pearl.
- Healing – Techniques to heal thyself and another.
- Creativity – The healing power of self-expression, nature and prayer.
- Healing foods – The healing benefits of an anti-inflammatory diet plus recipes.
- Tidbits that Matter – Using a pendulum, foot massage, herbal baths, restful sleep and more.
- Breathwalk – How to combine walking with mantra and breath.
- Aqua Yoga – Kundalini Yoga takes to the water.

Language: English.
Including accompanying audio cd.

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MORE THAN 350 YOGA PRODUCTS

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